OCEAN Program — What to Expect

Ocean safety and awareness is a necessity for kids growing up in our beach communities. Starting at age 7, our OCEAN Program teaches participants the skills they need to safely and confidently enter our oceans — in a relaxed, fun environment with small group sizes and low instructor-to-participant ratios. While the skills being learned are real lifeguard techniques, we remove the competition intensity that other programs focus on.

Do kids need to pass a swim test?

No swim test is required. As a general guideline, participants should be able to confidently swim past the breaking waves and return to shore. If a coach determines after the first day that a participant isn't quite ready, you'll be able to transfer to another BeachSports program or receive a prorated refund.

Daily schedule

9:00 AM – 12:00 PM: Ocean instruction

  • How to identify and escape rip tides and currents
  • How to safely enter and exit the water
  • Navigating through breaking waves
  • Paddling and ocean swimming
  • Lifeguard fitness games and drills
  • Ecology lessons on human impact on the ocean environment
  • Meet the Lifeguards

12:00 PM – 2:00 PM: Beach activities

  • Boogie boarding and bodysurfing
  • Age-appropriate and inclusive beach games

Safety

  • Coach ratio: 1:6 (not including CITs or Directors)
  • Certified staff: All coaches are CPR and First Aid certified, experienced watermen and waterwomen.
  • Lifeguard proximity: All locations are set up next to a staffed LA County Lifeguard station. Coaches and Lifeguards communicate daily about ocean conditions, and coaches always defer to Lifeguards on safety matters.
  • Rashguards: Every participant receives a brightly colored SPF rashguard so they're easily identified by coaches and Lifeguards on the beach and in the water.
  • Sunscreen: Reapplication breaks are scheduled multiple times throughout the day. Shade tents are provided on the beach for kids to take a break from sun exposure.

Locations

The OCEAN Program is available at all three BeachSports locations. Click your preferred location to learn more and register:

Manhattan Beach // Redondo Beach // Hermosa Beach

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